Hometown: Louisville, KY
Favorite Yoga Pose: Handstand
Superhero I most Admire: Antman, because he’s small but mighty
Most Awkward Yoga Moment: you know the standard whip your clean underwear out with your towel in the middle of the room sort of moment. But it wasn’t as bad as when my student whipped out his “wife’s thong” when he did the same thing.
Last Meal: Nutella and peanut butter
Favorite Yoga Pose: goddess
Superhero You Most Resemble: storm from X-men, I am trying to constantly bleach my hair and am very effected by the weather
Most Awkward Yoga Moment: pants splitting! Right down the middle
Last Meal: all of the macaroni and cheese
Hometown: Franklin, TN
Favorite Yoga Pose: Standing Bow Pulling Pose or Revolved Triangle
Superhero I Most Admire: I look most like Sailor Moon, but I want to be in a relationship with Captain America
Most Awkward Yoga Moment: the time I had a wardrobe malfunction
Last Meal: a super Bianca pizza from Five Points with pesto and veggies and a giant piece of Tiramisu
Hometown: Dyersburg, TN
Favorite Yoga Pose: The Awkward Series
Superhero you Most Admire or Resemble: Hands down, She-Ra: Princess of Power !!!
Most Awkward Yoga Moment: My most awkward yoga moment was, of course, in one of those super packed-full kind of classes. I found my space and began preparing for class- casually rolling out my mat like we all do, and then stretching my yogitoe towel over it just so. Well, on this full class day as I shook my yogitoes out, my laundering skills had failed me… To my dismay (and everyone else’s) my bright shouting underwear were right there, statically charged to the TOP of my towel! How embarrassing?! #yogiNOTtaryinitup
Last Meal: Tacos GALORE
Favorite Yoga Pose: King of the Mountain. Its a Katonah thing ask me about it.
Superhero you Most Resemble or Admire: Tie Between Diplo and Sean
White. I’ve been told I look like both and they both have also
accomplished a lot!
Most Awkward Yoga Moment: When I found out the bachelorette party told
her I was a stripper and I showed up in a Willie Nelson costume because it was also Halloween.
Last Meal: Coffee, banana, blueberry, almond milk/butter, turmeric,
cinnamon, pea protein, hemp heart Smoothie
Hometown: Bristol, TN
Favorite Yoga Pose: Sirsasana (Headstand)
Favorite quote: “we’re all just walking each other home” Ram Dass
Most Awkward Yoga Moment: very human noises when you’re bringing your class out of savasana
Last Meal: chocolate chip cookies
Hometown: Pekin, Illinois
Favorite Yoga Pose: twisted half lizard after a long bike ride
Superhero you Most Resemble or Admire: the hulk and his anger management ability
Most Awkward Yoga Moment: When wind removing pose becomes literally wind removing pose
Last Meal: something I can make and eat with my wife
Hometown: Erie, PA
Favorite Yoga Pose: All the backbends
Superhero You Most Resemble: Wonder woman! GIRL POWER
Most Awkward Yoga Moment: When my undies came flying out of my yoga towel during a hot class. (At least they were cute)
Last Meal: Tacos. Always tacos
Favorite yoga pose-handstand and pigeon
Superhero- I love Wonder Woman, but who doesn’t?! Spider-Man is pretty cool, I was him for Halloween one year.
Most awkward yoga moment- when you hug people and everyone is extra sweaty
Last meal- tacos
Hometown: Decatur, IL
Favorite Yoga Pose: WILDTHING! This posture allows me to feel completely free, no fear, wide-open to new perspectives, and heightened awareness of my breath within my practice. Real Talk though, First attempt I was terrified to try WILDTHING!!
Upside down annnnd inside out trying to breath, letting go of the skepticism, the "I can't, I'm scared, what if I fall, what if I look stupid, all the EGOisms...
I had to quite the voices, allow myself to feel, to be present and just BREATHE.
I'm always ready to take a walk on the WILDSIDE:)
Superhero you Most Admire or Resemble: ROGUE; She is part of a subspecies of humans called mutants, who are born with superhuman abilities. Rogue has the involuntary ability to absorb and sometimes also remove memories, She acquires the physical strength, and superpowers of anyone she touches. While in battle with the original Ms. Marvel she absorbed and gained her ability to fly!<= I was a bird in several of my past lives. Her visual cue is often the white streak that runs through her hair!!!
HHMMMMM........Coincidence, I think not!!!
Most ackward yoga moment: There are so many??? Most often one comes to mind….After a super sweaty class we lay in savasana and I don't have my mat towel down. My sweaty back makes a crazy fart sound on the mat. LOUD even sounds juicy hahahahahaaa!!!
My last Meal: Easy!!!! A Latin/Spanish/Mexican Vegetarian FIESTA!!!!
tacos, beans, elotes, guacamole, fruit, huevos rancheros, enchiladas, tamales, tortillas, sopa,quesadillas, fajitas, rice, tres leches, flans, churros, salsa fresca, MARGARITAS, PALOMAS, MICHELADA, SANGRIA, MODELO, TECATE..i could go on and on!
Mary Margaret Randall
Hometown: Tuscaloosa, Alabama
Favorite Yoga Pose: Camel
Superhero you Most Resemble or Admire: Michelle Obama
Most Awkward Yoga Moment: When I first started yoga and didn't understand the hot room or athletic clothing inside a hot room and how to best prepare for a LOT of sweat leaving my body, I wore this hot pink thick cotton sports bra and borrowed white towels from the studio and 2 seconds into the spine strengthening postures, my bra made the biggest hot pink stain into the towels and I was in the front row and I just felt like everyone could see my pink girly mess.
Last Meal: Yogurt and blueberries (and coffee) 🙂
Hometown: Bristol, CT
Favorite Yoga Pose: It’s actually the transition from Sukhasana to Eka Pada Koundinyasana
Superhero I Most Admire: Wonder Woman
Most Awkward Yoga Moment: A student once passed gas while I assisted headstand. It wasn’t so much the fact that it happened but more so the fact that this particular assist put me behind the student holding at the hips
Last Meal: Beet Salad with Grilled Salmon
Hometown: Newcastle, UK
Favorite Yoga Pose: Wild thing
Superhero you Most Resemble or Admire: Wonder Woman
Most Awkward Yoga Moment: Never say Never!
Last Meal: Quinoa/grilled chicken/ asparagus.
Hometown: I grew up in Hendersonville, Tn!
Favorite Yoga Pose: I can't say there is one that I love more than the rest. I'm drawn to arm balances like astavakrasana and really enjoy forearm full wheel but can't say I love one more than the other. I seem to fall in love with poses as I master them so it's ever-changing.
Superhero You Most Resemble: In my mind, it's WonderWoman's Aunt - the lady who dies. hmm..maybe I should rethink that. Is there a beer loving, pasta eating strong lady who crushes her competitor with wit??
Most Awkward Yoga Moment: I had an A-list, Oscar-winning actress come to my class once. Being that she is my favorite actress I couldn't catch my breath the whole class. I took the students to the floor for some ab work and my yoga pants decided to give out. I ripped my crotch. It's a tie between that and when I was teaching a restorative portion of the class where
I kept asking everyone to grab their balls, meaning tennis balls....but not being specific enough.
Last Meal: Dry gin martini with bleu cheese stuffed olives, Pinot Noir from Oregon, White Icelandic Einstock beer. Roasted shrimp over ratatouille and rice. Fried chicken, fried okra, greens and tomatoes, and brussles. Sip cafe ice cream for dessert.
What Do I Do To Relax: I listen to 90's rap.
Favorite Yoga Pose: trikonasana
Superhero you Most Resemble or Admire: Wonder Women
Most Awkward Yoga Moment: Dropping super dry jokes in classes that bomb, which makes me not only laugh at my joke but also laugh at the fact that no one thought it was funny
Last Meal: sushi
Hometown: Cullman, AL
Favorite Yoga Pose: Happy Baby and Cat/Cow
Superhero You Most Resemble: No idea!
Most Awkward Yoga Moment: Doing Happy Baby Pose before class and the teacher handing me a note saying “you have a big hole in the crotch of your leggings!”
Last Meal: Whole Foods Salad Bar
Hometown: Louisville, KY
Favorite Yoga Pose: Tripod Headstand
Superhero You Most Resemble: Trinity from The Matrix (if I had black hair)
Most Awkward Yoga Moment: Making kaKA noises while in crow to freak yogi neighbors out 😉
Last Meal: Indian food from Kashmir in Louisville, can you say fish pakoras with mint chutney?
Hometown: Marblehead Massachusetts
Favorite Yoga Pose: separate leg stretching forehead to floor
Superhero you Most Admire or Resemble: Invisible Woman
Most Awkward Yoga Moment: 20 years ago when I was practicing yoga in NYC with my best friend I got the giggles so bad and could not stop laughing in fact the more I tried to stop the harder I laughed..I got escorted out of the yoga room by the instructor.
Last Meal: Organic Salad with all the colors of the rainbow in it…