Superhero I Most Admire: Antman, because he’s small but mighty
Most Awkward Yoga Moment: you know the standard whip your clean underwear out with your towel in the middle of the room sort of moment. But it wasn’t as bad as when my student whipped out his “wife’s thong” when he did the same thing.
Last Meal: Nutella and peanut butter
Hometown: Franklin, TN
Favorite Yoga Pose: Standing Bow Pulling Pose or Revolved Triangle
Superhero I Most Admire: I look most like Sailor Moon, but I want to be in a relationship with Captain America
Most Awkward Yoga Moment: the time I had a wardrobe malfunction
Last Meal: a super Bianca pizza from Five Points with pesto and veggies and a giant piece of Tiramisu
Hometown: Dyersburg, TN
Favorite Yoga Pose: The Awkward Series
Superhero you Most Admire or Resemble: Hands down, She-Ra: Princess of Power !!!
Most Awkward Yoga Moment: My most awkward yoga moment was, of course, in one of those super packed-full kind of classes. I found my space and began preparing for class- casually rolling out my mat like we all do, and then stretching my yogitoe towel over it just so. Well, on this full class day as I shook my yogitoes out, my laundering skills had failed me… To my dismay (and everyone else’s) my bright shouting underwear were right there, statically charged to the TOP of my towel! How embarrassing?! #yogiNOTtaryinitup
Last Meal: Tacos GALORE
Favorite Yoga Pose: King of the Mountain. Its a Katonah thing ask me about it.
Superhero you Most Resemble or Admire: Tie Between Diplo and Sean White. I’ve been told I look like both and they both have also accomplished a lot!
Most Awkward Yoga Moment: When I found out the bachelorette party told
her I was a stripper and I showed up in a Willie Nelson costume because it was also Halloween.
Last Meal: Coffee, banana, blueberry, almond milk/butter, turmeric,
cinnamon, pea protein, hemp heart Smoothie
Hometown: Erie, PA
Favorite Yoga Pose: All the backbends
Superhero You Most Resemble: Wonder woman! GIRL POWER
Most Awkward Yoga Moment: When my undies came flying out of my yoga towel during a hot class. (At least they were cute)
Last Meal: Tacos. Always tacos
Hometown: Decatur, IL
Favorite Yoga Pose: WILDTHING! This posture allows me to feel completely free, no fear, wide-open to new perspectives, and heightened awareness of my breath within my practice. Real Talk though, First attempt I was terrified to try WILDTHING!!
Upside down annnnd inside out trying to breath, letting go of the skepticism, the "I can't, I'm scared, what if I fall, what if I look stupid, all the EGOisms...
I had to quite the voices, allow myself to feel, to be present and just BREATHE.
I'm always ready to take a walk on the WILDSIDE:)
Superhero you Most Admire or Resemble: ROGUE; She is part of a subspecies of humans called mutants, who are born with superhuman abilities. Rogue has the involuntary ability to absorb and sometimes also remove memories, She acquires the physical strength, and superpowers of anyone she touches. While in battle with the original Ms. Marvel she absorbed and gained her ability to fly!<= I was a bird in several of my past lives. Her visual cue is often the white streak that runs through her hair!!!
HHMMMMM........Coincidence, I think not!!!
Most awkward yoga moment: There are so many??? Most often one comes to mind….After a super sweaty class we lay in savasana and I don't have my mat towel down. My sweaty back makes a crazy fart sound on the mat. LOUD even sounds juicy hahahahahaaa!!!
My last Meal: Easy!!!! A Latin/Spanish/Mexican Vegetarian FIESTA!!!!
tacos, beans, elotes, guacamole, fruit, huevos rancheros, enchiladas, tamales, tortillas, sopa,quesadillas, fajitas, rice, tres leches, flans, churros, salsa fresca, MARGARITAS, PALOMAS, MICHELADA, SANGRIA, MODELO, TECATE..i could go on and on!
Hometown: Bristol, CT
Favorite Yoga Pose: It’s actually the transition from Sukhasana to Eka Pada Koundinyasana
Superhero I Most Admire: Wonder Woman
Most Awkward Yoga Moment: A student once passed gas while I assisted headstand. It wasn’t so much the fact that it happened but more so the fact that this particular assist put me behind the student holding at the hips
Last Meal: Beet Salad with Grilled Salmon
Hometown: Cullman, AL
Favorite Yoga Pose: Happy Baby and Cat/Cow
Superhero You Most Resemble: No idea!
Most Awkward Yoga Moment: Doing Happy Baby Pose before class and the teacher handing me a note saying “you have a big hole in the crotch of your leggings!”
Last Meal: Whole Foods Salad Bar
Hometown: Marblehead Massachusetts
Favorite Yoga Pose: separate leg stretching forehead to floor
Superhero you Most Admire or Resemble: Invisible Woman
Most Awkward Yoga Moment: 20 years ago when I was practicing yoga in NYC with my best friend I got the giggles so bad and could not stop laughing in fact the more I tried to stop the harder I laughed..I got escorted out of the yoga room by the instructor.
Last Meal: Organic Salad with all the colors of the rainbow in it…
Kenny Frisby is an internationally celebrated, NYC-grown, Laughing Lotus NYC Yoga Center teacher and training facilitator.He travels the world leading master classes, workshops and retreats. Kenny’s caring and intelligent teaching style makes yoga relatable, fun, and transformative for all levels of modern-day Yogis. Each of Kenny's class offerings are a thoughtful mix of movement, spiritual nourishment, good music, and HIGH vibes.
Meg is a heart based 200RYT yoga & breathwork instructor.
By receiving training in different parts of the world, it assists her in forming unique classes that blends together styles of Asana. Meg enjoys guiding students through a class that elevates their vibration + mood, breaks through energetic + physical blocks, invites clarity, empowerment & intention.